Quote:
Originally Posted by cherokee
Thanks Margaret . I feel absolutely pooh though not as bad today as I have for last two days, The headache has now eased and I have managed to break the high temp but the fluish symptoms are still there.
So what you are saying is that my immune system wasnt that great, is that right? because I always thought I had a pretty good immune system.  |
A healthy diet and lifestyle (and no ciggies
) is the way usually recommended.
It isn't always possible -so try using a multivitamin supplement, and a herb named Echinacea
Boost the Immune System Part 1