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Re: How healthy are you?
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Re: How healthy are you?
Most of you seem to be either one extreme or the other, you should eat fruit and at least try to counter balance the junk food. Jen i'm surprised at you tut.
Lilly I think what we eat when we're young seems to set preferences and habits for later on in life so well done to you. |
Re: How healthy are you?
over the last two weeks or so i have cut out most carbs(potatoes pasta wheat) ( no not the atkins) eat more fruit and drink more water
not only have i lost half a stone without intending to (although i am not complaining) i feel much better -more energy etc i have a terrible habit of grabbing a slice of bread and butter so i thought i would miss it but i havent so i guess the answer to your question is healthier than i was two weeks ago lol |
Re: How healthy are you?
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I'm with you on that |
Re: How healthy are you?
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god knows why they have replaced potato head for that crap!:rollleyes: |
Re: How healthy are you?
Have to hold my hands up and admit to being extremely unhealthy!
I like a drink, i smoke and i eat way to much crap! I am trying to lose weight at the moment though,i once lost 6 and a half stone but have put three back on this past 18 months so i need to do something about it and fast! |
Re: How healthy are you?
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I am SOOOOO glad you said that Cashy. I am sick and weary of people spouting off that slim = active energetic person with healthy and nutritious diet, and fat = overeating lazy slob. I can't remember when I last had a cream cake. I do not like fatty food. We never have 'sweets' or 'puddings' and I love fruit! Yet I am desperately struggling to lose weight. I did succumb to KFC last week but it's not as if I do it all the time. It is so frustrating when I see slim people around me tucking into allsorts. I should be the healthiest person I know, so why aren't I? |
Re: How healthy are you?
I was very much like cashy until I was 32, I was 6ft 4in tall and weighed in at 11 stone 7lbs from being 18, then I stopped smoking, ever since i've been fighting with keeping my weight down. I eat rather healthily at least 5 pieces of fruit a day, don't drink during the week in winter, and only wine at weekends, since sept 22nd i've lost 2 stone 7lbs, but that will change when I come out of hibernation afte Easter all that will change, when I become partial again to Thwaites Smooth Mild:D:D:D
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