Re: fat fighters lol
 

Trouble with that Magpie as soon as you come off it the weight will go right back on.
The only thing that will work is a sensible diet.

Re: fat fighters lol
 

That is sound advice, but there is no harm in using a meal substitute sometimes (I use Complan) when you havent time or energy to cook -much better than a junk food takeaway

Re: fat fighters lol
 

anyone planing to use "slim fast" or "complan" remember to stock up on Preparation H or other hemmoroid treatments before using the above products , I'm convinced both products are subsiduaries of the NORI brick company ......:D :eek: ;)

Re: fat fighters lol
 

ROFL :D - fortunately this doesnt cause me a problem (need 'firming up')

Re: fat fighters lol
 

go to weightwatchers!!
simple:D
shakes are rubbish they dont fill you up and they dont satisfiy you like a proper meal;)

Re: fat fighters lol
 

Weightwatchers does work - I went in the early 60s when they held meets at the library (maybe still do). It was expensive to enrol and there was a weekly fee, but worth it at the time. I lost 6lb in the first week and got a 'cheer' from the others. The first week on it always produces the biggest weekly loss.
It did teach me about dietary balance. I remember that my greengrocery costs quadrupled.
If the cost of Weightwatchers has risen a lot (likely) you have to rely on self discipline and dietary info on health sites.
I find it easier now I only cook for me. It must be hard for those whose 'other half' still wants all those 'forbidden' items, and who gloat while you watch them eat them

Re: fat fighters lol
 

me and the wife do weightwatchers wife goes meeting i dont so we only pay for one it realy is good diet teached me lots i have lost nearly a stone in six weeks the wife as lost over two stone in twelve months main thing is it makes you more a ware of healthy food we still go out for meals at least once a week but we dont go to indian restrauants any more we have all the weightwatchers cook books and there is some fantastic meals in them that are so nice and healthy this is the first time i have gone on a diet my wife has tried them all but weight watchers as been the best

Re: fat fighters lol
 

Well done Davo - your willpower does you credit :thumbsup:

Re: fat fighters lol
 

I just want to kick start so that's why I am using slim fast... but only for a few weeks: had my first two so far today: yum yum ( not ) but then its only the first day:

Re: fat fighters lol
 

just got a trampoline never realised how much fun they could be trying to loose weight

Re: fat fighters lol
 

Don't take the dieting thing too far while you're pregnant. Eating healthily is good but going on some faddy diet will not do you or the baby any favours. Oh and make the most of that trampoline now, unless you're fastidious about doing your pelvic floor exercises you won't be able to get on it after the birth without letting a bit of wee out! :D:D