Re: Yaaay Me!!
 

good for you emzy!!, doesnt it feel good when ya lose it:D, iv lost 5 stone in 12 month and i feel bloody brilliant!:D

Re: Yaaay Me!!
 

Well done Emzy bet you are well pleased :D

Re: Yaaay Me!!
 

Thank you all for your comments. I am really pleased with how ive done so far and am going to continue to try and lose weight, now all i need is a donation of excersize equipment lol

Re: Yaaay Me!!
 

well done emzy that's great, keep it up gal :D

you too panther, great achievement

me I'm stuck on 7lbs off in two months :(

Re: Yaaay Me!!
 

Stick at it, theres been a month or two where ive lost very little but just kept going, not losing it quick, only around 1 - 2 lb a week but hopefully by losing it slower I might stand a better chance of keeping it off

Re: Yaaay Me!!
 

to be honest I have lost that through walking more rather than my eating, if only I could get rid of the nibbles I get when on the computer early morning... I know, go to bed earlier :rolleyes:

Re: Yaaay Me!!
 

Well Done emzy. it's not easy. I have had yoyoing weight all my life. The older you get the harder it gets.

Re: Yaaay Me!!
 

Well done emzy, and panther too, maybe if a certain person got thier finger out with a certain promise, it could have been more, I will have you sorted this weekend, cant do it before because of work. :hidewall: :D

Re: Yaaay Me!!
 

Its better if you lose the weight solely as it has more of a chance of staying of, crash dieting doesn't work it goes back on just as quick as it came off. when I start on a diet I usually lose around 6 to 8 pounds in the first week, then it goes to about 2 pounds a week, but the more you lose the harder it becomes, the most I've ever lost is 43 pounds from 14 stone 11 pounds down to 11 stone 10 pounds in 6 months