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Re: Public seating in Hyndburn
Entwisi's suggestion of a meet isn't really the way I want to go about 'emerging'
I will just have to discipline myself to go to public noisy places gradually - increasing the time spent there and the frequency I do it. There will be days when I don't feel up to it - so I cant set dates for it, but I am convinced that I need to make an effort to rejoin society, and knowing where to go is that start. |
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Do you hibernate annually Margaret?I ask because i suffer from S.A.D and do similar myself...Church.St in town during the day safe as houses x
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This winter my hibernation began early Autumn due to chronic fatigue which I am in the process of curing with nutritional therapy. I the summer I went on the coast bus driven by darwendosser several times, because I could stay on the bus when it was parked up and sleep on the seats when I needed to. It is the overwhelming need to sleep at the most inappropriate times which reduces confidence to survive away from home for more than an hour at a time. It isn't agrophobia - I have been out when I absolutely had to -eg, for trips to chiropodist and hospital outpatients appointments, and I do nip out in my slippers to buy eggs from the allottment next door. Now this need to sleep has been largely replaced by a need to lie down - so I know I am on the mend:). My body clock is still erratic. Last night I was awake all night until 5am and sunday I slept most of the day - but when all added up totals a normal 8hrs and not the 11hrs it used to be. This life pattern does not fit well with a social life. Arrangements to meet friends and visit places can't be planned ahead. I have all my physical needs met by deliveries (dont 'shop') Any sense of isolation has been lessened by Accy Web, and I have managed to go to some meets. I know that this lifestyle is not natural so I plan to end it (meaning 'be normal'), as soon as the weather warms up a bit, but after so long like this I need 'rehab':D |
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Remembering to dipose of it carefully in the bin.:D |
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Narcolepsy Association UK - Home page |
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If you wish anyone to go with you on your outings Margaret, will accompany you ... promise not to witter.. :D
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It was only when it improved in response to vitamin B12 therapy that I realised it wasn't. I saw that recent tv programme about narcolepsy - they just nod off without warning whilst doing anything. I have just overwhelming wearyness and feel the need to be horizonal. There are other health issues which have also improved and all can be explained by Chronic Fatigue Syndrome due to vitamin and mineral deficiencies. There are no NHS treatments - only alternative therapies offer hope and I seem to have found the one that works for me |
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SO................get your bus pass ready - they do a lovely buffet lunch in the Prince of Wales in Southport:D |
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It's going to be bright, sunny, but cold all week. I hope you manage your first foray out soon, whilst the weather is relatively fine.:) |
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Did I mention the four or five months of winter:eek: |
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