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Humidity
This wet summer affects physical health as well as your mood.
I rarely go out but rain and temperature outdoors still affect me. I open windows often to let the outdoor air in. The humidity that warmth and wetness combined create, is like breathing pea soup. I noticed that when humidity is high it is harder to breathe and saps my energy. I began watching the weather forcasted humidity levels daily. Recently there has been humidity at over 90% consistently for days on end without a break. Some days it hit 100%. I began looking up (on the web, of course;)) how this affects health, and was surprised to find how much it can. If you haven't got black mould anywhere in your home you may think that there is no need to monitor indoor air humidity, but for persons with any respiratory problem, regulating indoor air humidity can improve quality of life. Interestingly this researching introduced me to the life of dust mites.:D Like us, their bodies have have high percentage of water. They don't drink - they absorb water from the humidity of the air. Reducing humidity culls (but doesn't eliminate) the dust mite population. Airborne mould spores are always present too, even if they aren't colonising your walls. They also thrive on high humidity. Some furniture and carpets 'outgas' chemicals used in their manufacture for quite a while, until the newness wears off. The rate of 'outgassing' increases in high humidity. So people with asthma and respiratory allergies can be more comfortable if they monitor and control indoor humidity. I bought a hygrometer and have installed two dehumidifiers in the last few days and am surprised by the quantity of water they have collected, and how much easier breathing is. |
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What a strong constitution you must have to put up with so many ailments and allergies, you must bless your parents for giving you an extremely powerful survival gene.
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I recall the days before the Clean Air Act when mum wiped soot smuts off my face with spit on a hanky. |
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:D |
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Even after the visible pollution (soot) decreased the invisible pollution rapidly increased as the petrochemical industry developed the whole range of plastics etc. |
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When we were on holiday in Malta recently I found the humidity unbearable, even the locals were complaining about it. Since being home I haven't noticed it at all, although everyone has been remarking how humid it has been - I must have acclimatised to it - but I don't think I'd ever get used to how bad it was in Malta!
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We had 34.4 °C yesterday with 90% humidity - hard going believe me! We have a computerised system which monitors air speed, temps, humidity etc. in order to regulate the conditions for the cows on the farm. They are better off than us poor humans. They have a system of sprinklers and fans -the temp. in the barn for them was down to 27 °C by contrast with outside yesterday. We still get a lot of cases of pneumonia among them though in the summer.
I suffer from asthma and at this time of year have to inhale 3 times what I need in spring - doing anything is a real effort when it's like this -you have to get up early and do things when it's cooler, rest in the afternoon and live a bit later in the evening! |
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I have been having a battle with air quality for over a week now.
I got myself a couple of dehumidifiers. They have both been extracting 2 litres of water a day, but as they do, they generate heat, so I have needed to get my big mobile aircon machine out of my storeroom to struggle to get temperature below 25C. The aircon machine needs to have an outside vent (a flexible pipe similar to a clothes dryer pipe), so I have to open a window to position that pipe so it protrudes outside. The opening of a window lets the humidity back in, so it is just a choice between heat and humidity, neither is comfortable. The noise of these machines running is driving me scatty. I long for a cool low humidity autumn. |
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