I have just completed my day one of my thirty day yoga challenge.
Again, I did it alfresco but I wore less gaudy gear....today it was black leggings and a black tunic.....I took my I pad outside and tried to do the exercises and watch what I was supposed to be doing...I am not sure this approach works that well so i will do the same session tonight indoors...and hope I can do better.
I hope that I can stay the course of the whole thirty days.
It will give me something to look forward to each day and when classes resume...well I might just confound them all with my improved flexibility.
Again, I did it alfresco but I wore less gaudy gear....today it was black leggings and a black tunic.....I took my I pad outside and tried to do the exercises and watch what I was supposed to be doing...I am not sure this approach works that well so i will do the same session tonight indoors...and hope I can do better.
I hope that I can stay the course of the whole thirty days.
It will give me something to look forward to each day and when classes resume...well I might just confound them all with my improved flexibility.