Quote:
Originally Posted by sugarmouse0707
If you don't look after your diet (even if you do eat animal products) you can end up deficient. It's easy to not be deficient in anything on a vegan diet, but you do have to know what you are doing particularly when your body is used to certain things that it is no longer getting from the same sources. It was a conscious choice, due to morality. The meat industry=the dairy industry. Animals die at the hands of both and I am an animal lover hence my decision.
No, vegans don't wear leather, use dairy or consume eggs.
You aren't being polemic, however you are making assumptions.  'Such a difficult...'
It isn't difficult for me, at all. It's second nature. |
An assumption that most would probably agree with -it is
not an easy choice to follow through to the end with absolute scruple, so well done if you find it easy -I would not.
So many of the products we use regularly do have some animal content so it's almost impossible to be completely vegan in a certain sense.
Just a simple example: a book - some of the inks may have an animal origin as well as the glues used in bindings.