Quote:
Originally Posted by MargaretR
That made me chuckle 
If there are times when you 'don't want to think', I find that 'tuning out' can be easily done. It is a style of 'still sitting/mind emptying' meditation - no ritual postures or chanting.
That is far more refreshing than loading your subconcious mind with puerile junk. |
Surely yeh can only load it, if it don't go in one ear n out the other, Its n easy trick to master, i'll teach yeh someday.
