Steroids are bad news - long term use gave my mother osteoporosis and cataracts.
I was prescribed weak strength
inhaled steroids in July but I got dizzy spells ( and other nasty side effects due to a reaction to the aerosol propellant).
So now I can only take steroids orally which is the most damaging way.
I have a 5 day course always on hand for when breathing gets really laborious. I avoid them otherwise.
Their effect on the brain has strange results -
Ever since I read up on Zen philosophy and the teachings of Erchart Tolle, I have learned how to control my dreams and abolished nightmares.
During today's 2 hour midday nap I dreamt that I had an infestation of black widow spiders in my kitchen - that'll 'larn me' not to get smug
