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Re: Not Smoking.
I moved into a residential care home on Jan 26th, so had to go COLD TURKEY on fags.
I only smoked 10 or fewer roll ups a day for the past 3 years so did not expect extreme cravings - but I have had longings - especially after meals.
I have not noticed any improvement in breathing - still gasp when move about.
If anything it is more difficult to cough to clear my chest - never reached the wheezing stage despite smoking heavily for over 50 years.
So I feel that my only gain is cost - just hope that cravings will eventually fade
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