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In my hands, I never found much relief in anything to be honest.
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doug what on earth are you on about - behave.
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WHEAT PACKS ARE VERY GOOD,
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Tried those for various aches and pains. soothing and ok for very temporary relief.
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but my physio says that cos i go rock & rolling its the best thing i can do, cos its the exercise you see, mind you he dosent see me the day after ha ha ha
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lol! the alchohol's good anaesthetic too mez!