01-03-2005, 21:49
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#16
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Senior Member+
Join Date: Dec 2004
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Re: Gym
Quote:
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Originally Posted by WillowTheWhisp
I'm actually using it for walking but they said it has to be brisk walking and not a leisurely stroll (bit obvious really). If I tried to run on it it would probably run away with me! I have a video clip which illustrates my point but I don't think it can be uploaded to AccyWeb.
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Yes a brisk walk is the best, if you have'nt done any running, why put all those joints under strain.
I do a little fell walking as well, nothing to taxing, have done the 3 Peaks, Snowden and several others, at my own pace that is, good for the legs, and some great views, but I would not attempt to run, cause I have never done any.
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Anyone who has never made a mistake has never tried anything new.
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