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Old 31-03-2005, 09:54   #1
wayneyboy1942
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Question Do you know how to get a goodnights sleep?

I tend to get bouts of insomnia,and some other people I know have very poor sleep,they like me don't want sleeping pills and would like to know if any of you had any tips!
I've a cd of Jean Michel Jarre the music is very relaxing and played low can help!
Six pints can help but it's getting expensive!
Anyone else have promlems sleeping?
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Last edited by wayneyboy1942; 31-03-2005 at 10:25.
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