Re: Do you know who to get a goodnights sleep?
Strangely enough, Wifey and I sleep better when on the Atkins diet. Before we would usually wake up at least twice a night. On Atkins I always sleep right through and seem far more refreshed by it. One of the things that the Atkins diet does change is that I don't drink caffinated coffee or tea anymore and I drink a lot more plain water.
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