31-03-2005, 16:21
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#6
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Member.
Join Date: Jun 2004
Location: Bispham
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Re: Do you know who to get a goodnights sleep?
Quote:
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Originally Posted by Sara
In your mind picture the word THE in big letters, and repeat over and over again. It does work, how i don't know, probably boredom.
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Don't worry Sara, that’s just the wine. 
I hate it; I have a lot of problems at night and have had for a number of years. It's not too bad if there's some distraction otherwise life can be pretty s***y. I’ve recently started hill walking that having some effect but it’s only at weekend so Sunday & Monday I’m not too bad, but it’s back to the 2.30 am grind on Tuesday.
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