[Steph]

Well i must say my arms are looking pretty tanned with the sun around but after being on the sunbed my chest is a bit sore and a bit red. That'll teach me.

I'm sorry to hear about your friend mick, you never really think about the consequences until it happens.

I didn't have any lotion or cream on cos it never occured to me but if I were to go on the sunbed or sun shower again then I will make sure I use sun lotion.

Thanks for all the advice