[mez]

well my darling daughter as i said ..........."thats life"for us women, now my advice (which is what your after)......is as grego says go to a herbalist shop , not a stall on market, let them ask questions, then they will help you , as they did a very good friend of mine ....who had got to suicide pitch, there is help out there, ask as you are doing, ..............& MEN please be TOLERANT ....we can't tell you why we cry for nothing,.... we can't tell you why we ache all over.........we can't even explain why we feel extra grumpy, ..... it just happens !.........glad im on my own these days i get grumpy at the door posts now he he he .