[Margaret Pilkington]

Nette......go to the Library and get out a book by Miriam Stoppard. She talks about all the symptoms of the Menopause and talks about the things that you can do to help yourself.
It is very easy to read and understand......do this before you visit a herbalist and part with your hard earned cash. The book you want is called 'Menopause' and it is published by Dorling Kindersley. If you have any specific questions you could PM me.....it used to be a subject I was well versed in when I worked on the Gynae Unit.