[magily]

I agree that for parents it is difficult to feed them healthy with all the conveniance foods that are available. I do not agree with putting any child on a "diet" unless doctor recommended, what I do think though is that as a parent you can encourage and model healthy eating. I do the shopping so as the Mum I am responsible for what I buy and what foods are prepared.Don't misunderstand me , my kids do eat some sweets and crisps but will also eat a healthy salad for their tea. It is sometimes easier to make subtle changes rather than a crash diet.