Re: Ramadan
I know plenty of people who aren't actively fasting who just prefer not to eat when working as it impairs their concentration. Oxygen going to the digestive system instead of the brain and all that. I can understand that because I tend to feel sleepy after eating.
We have a fast day once a month in our church and I've never felt any the worse for it. We can fast on other days too by personal choice if we have a specific purpose.
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