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ellie · 04-11-2006, 00:10

I had a great tip a few week ago. Try counting down from 100 saying sleep in between but of course u have to be relaxed before hand.

04-11-2006, 00:10	#12
ellie Registered User Join Date: Jan 2004 Location: clayton-le-moors Posts: 463 Liked: 0 times Rep Power: 0	Re: Sleep problems?? I had a great tip a few week ago. Try counting down from 100 saying sleep in between but of course u have to be relaxed before hand.