Re: Life’s Little Pleasures
Siobhans smile in a morning
a 'good' ride on my motorbike
knowing just how fortunate we(Julie, Siobhan and me) are
a few years ago I was on a leadership course at Barclays in Northampton, there were 'optional' sessions, one of which was hypnotherapy with a view to using it to reduce stress and encourage relaxation. I went as I'm interested in this sort of thing
<cue: whale music, reduced lighting etc>
"I want you to imagine....
Your in a garden...........
You can smell the flowers around you....
the birds are singing.............
the sun is shining................
you can hear a stream babbling over rocks as it makes its way to its destination..............."
I almost said, you forgot the glass of wine in my hand and the squirrels playing in the flower bed! thats what I do most summer nights when I get home from work!!!!
What amazed me is that I was probably the most 'junior' person there yet these highly paid people had absolutely no idea what it was like to come home and relax 'properly'
I'm lucky I am............................................
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