Quote:
Originally Posted by lindsay ormerod
Sounds more like ligament damage to me, I have an ankle that matches your description ! Have gone over on it a couple of times and now it's permanently swollen and painful if I am upright for a while ! Feldene gel works ok, get some decent anti inflammatory painkllers, whack the gel on and try to keep the damn thing elevated as much as poss. Come and see my pharmacist in Boots for his suggestions. hope you feel better soon.
( I still have mine in a tubi grip esp during colder weather)
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Cheers Lindsay!!!! I must have very weak ankles because last year I did my left one (( this time right one )) ........... but that was no where near as bad as this and took only a week to start feeling better. I am keeping it up during the day as long as possible (( kids permitting )) I think I will take a trip to boots tomoz and see what they say. I will do anything at all to ease this pain.
