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Throw out the fridge (be careful you don't get nicked by the council) and that way you can't store to much food....every time you're feeling peckish put on your jogging gear & rucksac & jogdown to Asda, get your food & then jog back...you'll never be tempted to buy to much that you can't carry & you'll get fit P.D.Q......forget the Atkins Diet, this is the get fit, envoromentally friendly, stay slim diet....works all the time.
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