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I to have tried the keepfit vids without success. I have tried aerobics but hated that. I went to a gym many years ago now that i enjoyed.
The best thing i found to work was the electronic machine that exercises your muscles while relaxing but even though it worked I didn't like the tingling sensation and sold it.
Has Lettie says Dog walking is the best way to keep fit along with swimming but I can't swim so thats out has well.
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