[Ianto.W.]

Originally Posted by [email protected]

Twice a day for the 15 minute programme.
Just happen to be using it right now, before my midday nap, and will use again at bedtime.
There are 8 strengths of setting - find that setting 3 is enough for me - I suspect that stronger would have me jumping off my chair

I have left instructions for one of these to be placed in my coffin.