Re: what livens you up?
When I get the blues I stay away from people. Having others try to help seems to make things worse ... it's like the depression feeds and grows stronger with well meaning help and advice ... So, what works for me (and this aint advice, it's an answer to the question "what livens me up?" ... pet therapy ... seriously ... hugging a cat, walking a dog. Works for me ... Cheer up hon ... The light at the end of the tunnel probably isn't a train.
|