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Good for you Slinky
I am down to 18 a day (from 35 previously) but I dont have the willpower you have  -pleased for you |
Try the book margaret!! it isn't about willpower, it's about the way we train our brain!!
Allen carr was a 60 to 100 a day ciggie smoker!! and he stopped .... just like that ..... and with how he explains it all, it is possible. He said the worst way to stop smoking is to cut down, bit by bit, because all day everyday, you are just waiting for that special CIGGIE. And it becomes to control your life!! That is what this book is all about, how to make it stop controlling your mind!!
It's worth a go margaret!! Even if after you have read his book, you can't just give up, you have nothing to lose!!