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Old 19-10-2007, 10:51   #29
slinky
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Re: Easy way to stop smoking.....

Quote:
Originally Posted by steeljack View Post
Slinky , please post progress reports ......thx
Sure I will SJ....

38 hours as a non-smoker now I can't believe the benefits already!! I can smell absolutely anything, and my taste buds have never been so good. My chest is feeling better too ( this was the reason I gave up by the way, horrible cough and pains in my chest ) Thankgod, I haven't had one since giving up!!

How do I feel??

On top of the bloody world!! Yesterday morning I woke up and as I said in another post I got the feeling of " Oh I would have had a ciggie now " BUT NOT " oh I need one, I need one right now!! " kind of thing.

This morning, not even that!! I woke up and after making myself a cup of coffee thought ' God this feels good to not smoke, I feel fantastic and very proud of myself '. The thought of ever smoking again fills me with dread and horror, and would be an absolute night mare. It's like a non-smoker, that has never smoked, telling you he is going to start smoking at 50 years old!! It would be dreadful, and that is how I feel if I even attempt to think of having a ciggie ever again.

I know people have said that this book hasn't worked for them, But by Christ I can't thank this Allen Carr bloke enough!! I have never found it as easy to give up smoking in my life, and it is all down to that book, and the right words he says!!

Thanks for your interest Steeljack Hope I haven't bored you too much
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