Re: Easy way to stop smoking.....
I just think that to an extent you are being hoodwinked by a book, you could have given up by yourself, you never needed the damned book. It came from within yourself, your own will and strength. The book aint magic is it. I will never ever put someone down for attempting to kick a "habit" of any sort. The denial bit is that I rekon deep down you still want a fag 
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Semper in stercore versor, solum altitudo mutat
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