[emamum]

that is all i ate when i was younger and i was always in and out of hospital...
unhealthy food is obviously bad for you and i am trying to give my child the best start... if you had met my son and seen how energetic he is then you would understand why he doesnt have sugar!!! i breast fed because it is best, i cooked and blended his food when he was weaning instead of using commercial baby food and i cook for him now.. because i am his mum and it is my job to do my best for my child.. he is the right weight for his height, the right height for his age and his teeth are perfect..because i have looked after his health.. he knows and understands why he cant eat rubbish all the time, he counts his 5 a day and he knows the difference between healthy and unhealthy, because i have taught him so that when he is old enough to make his own decisions, he will understand the health implications of eating crap! he does have choices but they are limited, he is still only 6 and he refused the coke because he is not alowed it and he never has been, because they are my rules. i didnt decide these things because i had nothing better to do one day, i did it because i want the best for my son, i have a qualification in diet and nutrition for children, so i DO (for a change) know what i am talking about!