Salicylate Diet
Avoid the following foods:
Apples (except golden delicious)
Apricots
Bananas
grapes
Oranges
Peaches
Prunes
Plums
Tangarines
Blueberries
Strawberries (and jam made from these fruits)
Rasberries
Gooseberries
Cherries
Currants
Raisins
Dates
Cucumber
Peas
Tomatoes (and foods containing tomato)
All nuts
Beer
Cider
Wine
Liquorice
Tea
Coffee
Plus Asprin containing drugs
NB. Fruits allowed in moderation – Pears golden delicious apples, rhubarb, mango, lemon, fig, kiwi-fruit.
Other things to avoid which may contain a great list of E numbers are:
Canned foods
Smoked products
Food in breadcrumbs
Evaporated and condensed milk
Artificial cream
Red cheese
Cheese spreads
Flavoured yogurt
Margarine except E free eg Bleband |(do they still make that stuff??)
Vegatables
Fizzy lemonade
Coca Cola
Coffee with chicory
Vending machine drinks
Fruit squash
pickles
Mustard
Curry powder
Bottled sauces
Salad cream
mayonaise
Jam, Marmalade, lemon curd
Ice cream and ice lollies
Jelly
Custard
Blancmange
Instant puddings
Cake mixes, tinned, packet and shop products
Semolina
Tinned and packet soups
Bought biscuits
Yellow pasta
Cheap red wine, Vermouth Eg Martini, or coloured liqueurs
Coloured sweets and filled chocolates
Use only white toothpaste, non with colours in
and to top all that lot I haven't to use lipstick or make-up that contains vegatable dyes