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Re: How healthy are you?
over the last two weeks or so i have cut out most carbs(potatoes pasta wheat) ( no not the atkins) eat more fruit and drink more water
not only have i lost half a stone without intending to (although i am not complaining) i feel much better -more energy etc
i have a terrible habit of grabbing a slice of bread and butter so i thought i would miss it but i havent
so i guess the answer to your question is healthier than i was two weeks ago lol
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