You've made me think now!
OK, what have I eaten today? Breakfast - fresh orange juice, toast and honey (2 slices), coffee. Lunch - Cod in parsley sauce (the frozen sort - microwaved), 2 slices of bread and butter, slice of cheese and leek flan, half a pomegranate. Dinner - grilled lamb chop, low fat noodles, lettuce with low-fat salad cream, olives with feta cheese and garlic, strawberries and ice cream, half a banana. Snack - several cherries and a few grapes. Drinks - 1 glass Coke Zero, 2 cups coffee, nearly a litre of sparkling spring water.
I like salad but I couldn't live on it. Celery is good - it has almost no calories - unless you spread it with peanut butter (like I do) then it's scrumptious but has calories. Cook a big load of spinach in a little bit of olive oil with a sprinkling of crushed garlic (in a pan with a lid on, for 5 minutes or so). It's delicious and filling and so-o-o-o good for you.
Eat healthily but don't go mad and overdo it. Bonne appetite!
