|
Re: Healthy eating
I used to like salad, but these days it gives me digestive problems, and I am hungry very soon after eating.
For those who want cheaper veggies...Lidl very often have lots of veggies on half price offer.
and as Entwisi says you do need some fat in your diet to absorb the fat soluble vitamins A D E & K.
__________________
The world will not be destroyed by evil people...
It will be destroyed by those who stand by and do Nothing.
(a paraphrase on a quote by Albert Einstein)
|