[WillowTheWhisp]

To answer your original question if I am nervous or anxious about something I can't eat. I try to relax with nice smelly stuff and soothing sounds (music usually but sometimes waves crashing on rocks or waterfalls and birds tweeting).

How can you manage to eat three main meals? Surely not one after the other ???!!!!

Rindy is right. Don't try to cram your head full of stuff at the last minute. I never did that. I figured if I didn't know it then it was too late to try to ram it in at the last minute. My brain would just rebel.

Also I find it's a lot easier to think and concentrate when I haven't eaten a lot. Eating diverts energy to your digestive system and away from your brain. Excercise is good because it tires out the muscles and physical side of things but it doesn't tire out your brain. It gets more oxygen into you and that helps your thinking processes. It may sound daft but it's actually quite relaxing to, to just flop out after a bout of strenuous excercise.

Oh, and good luck with the exam. Hope you do well.