Quote:
Originally Posted by shillelagh
If it just says vegetable oil on the ingredients .... is that it or is it ok?
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Vegetable oil is fine if it hasn't been hydrogenated.
It may be the manufacturer's way to mislead you, by not saying it has been.
When hydrogenated, such oils become semi solid and are used in margarines and spreads.
What food item is it listed on?