[ossylass]

After a blood test proved that I was anaemic, I had an appointment the next day at hospital when a doctor took a bone marrow sample from my breast bone which proved I had pernicious anaemia. I then had 3 B12 injections in the first week, then one per week for a month, now I only have one every three months. I believe that injections are more effective than pills or patches as B12 is not easily absorbed by the body. Good luck, Margaret.