Quote:
Originally Posted by lindsay ormerod
I could probably do without the food during the day but I know I couldn't function to the best of my abilities without drinking water, and I am also concerned about the sleep patterns, if you are getting up at 3am to make a meal for your family and then not getting back to sleep that is a very long day.
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I agree with you on the water lindsay, I drink around 2 to 3 litres a day, in fact water is the only thing I drink usuall during the week, might have a coffee or two at weekends. If more people drank around 2 litres a day it would improve health, as water tends to clear your system of unwanted eliments