i've been a bit off for the last few days, blocked up nose, aching joints, sore throat and a dry cough
i havent got flu, just a cold (or bird flu as appose to man flu

)
just been through my first aid box and found my trusty old menthol crystals so i'm now sat here with a bowl of steaming hot water infront of me with a sprinkle of menthol crystals in it
i usually use these when my asthma is bad, it helps me breathe, would recommend them to anyone with a bad chest, blocked up nose etc
they are dead cheap, i think i paid just over £1 for this little tub, you can get them from all good chemists
does anyone else ever use them?