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keetah992000 · 10-11-2008, 15:15

i have been taking seven seas chewable zinc and vitamin c capsules and I havent suffered from any of the usual colds and coughs that i usually do at this time of year. They seem a bit funny at first because you get a capsule that is filled with liquid so it is a texture senation in the mouth and just feels a bit wierd. But it has worked for me.
If I feel a cold coming in - i have a few thoughout the day ( you can have up to 4 i think) and it just goes away.

10-11-2008, 15:15	#7
keetah992000 I am Banned Join Date: Jan 2008 Posts: 587 Liked: 0 times Rep Power: 0	Re: Vaccination side effects i have been taking seven seas chewable zinc and vitamin c capsules and I havent suffered from any of the usual colds and coughs that i usually do at this time of year. They seem a bit funny at first because you get a capsule that is filled with liquid so it is a texture senation in the mouth and just feels a bit wierd. But it has worked for me. If I feel a cold coming in - i have a few thoughout the day ( you can have up to 4 i think) and it just goes away.