I have returned to my old pal tobacco,after 121 days without his comfort.

I'm feeling slightly horrid within myself!!?! As any smokers or recent quitters may hopefully understand!It's just Christmas(and I must stress here,I am not an Ebeneezer wannabe,can be terribly stessful!)Please, either berate me, in a supportive manner, or tell me it's okay

,because it's hampering my festive spirit somewhat!Thanks,you good folks!