Ok Im a devil for the munches at night and Im forever snacking, and to my despair ive gained a few unwanted pounds. Thing is each time ive tried to diet ive always ended up adding to them.
Anyway Ive decided to get out more and get excercising. Ive picked up an excersise/air walker type thingy off freecycle and its brill and I go on a 15/ 20 min walk everyday
Today though jim went to asda and he came back with these hunger strips. They are just thin strips of selophane type stuff that you place on your tongue and let them dissolve in seconds.
Upto now Ive had three so far and touch wood they seem to be working. Ive had my dinner and tea and not munched at all ..Yayyy

Ive never seen them before so wondered if anyone else had tried them? If so did they work for you?
Heres thier website. for anyone who dosent know what im on about.
Now Slim Hunger Strips