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Old 15-03-2009, 15:55   #23
flashy
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Re: Sleep problems??

old thread, i know ... but....i'm having trouble sleeping

waking up 3/4 times during the night, actually getting up around 5am cos i cant settle, got achey shoulders and an achey back and neck through tossing and turning all night...other then the ideas already mentioned, anyone got anything else?


PLEASE
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