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Old 19-03-2009, 21:03   #43
Caz
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Re: Sleep problems??

There was a news item this week, about night shift workers, being more eikely to develop cancer.

Obviously there have to be more tests about this....

But regarding night shift workers in general...constant nights, not just the odd night, but people who work nights all the time, like my daughter.

They are sleeping during the day, so they must surely be missing out on melatonin, vitamin D, and other essentials...any advice Margaret?
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