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Old 19-03-2009, 23:15   #46
lindsay ormerod
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Re: Sleep problems??

Lavender oil in bath stuff , milky drink, no caffeine or other stimulants, and a clear conscience.
Ps I sleep like very well. Never needed any help, though I have heard Bach remedies are good.
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Last edited by lindsay ormerod; 19-03-2009 at 23:18.
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