Re: Managing Depression - Any Advice????
Well, I thought I had. I suppose you could say depression is on-going and doesn't always have a recognised cause such as a bad event. Being depressed is when we are so very "down" and unhappy that we think things won't get better but they do in time.
This is how it was explained to me when a relative had clinical depression that needed medical treatment.
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Some cinemas let the flying monkeys in............and some don't.
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