Accrington Web - View Single Post - How much sleep do you need and how much do you get

Gayle · 13-08-2009, 21:17

I get to bed between 11 and 11.30 but don't get to sleep for at least half hour most nights. I then usually wake up about 4 ish for an hour or so, then I get back to sleep till about 7 ish.

I usually seem to manage ok on that.

13-08-2009, 21:17	#24
Gayle God Member Join Date: Mar 2005 Location: Relaxville Posts: 6,866 Blog Entries: 69 Liked: 13 times Rep Power: 2864	Re: How much sleep do you need and how much do you get I get to bed between 11 and 11.30 but don't get to sleep for at least half hour most nights. I then usually wake up about 4 ish for an hour or so, then I get back to sleep till about 7 ish. I usually seem to manage ok on that. __________________ The views expressed within this post are mine and mine alone.