Accrington Web - View Single Post - How much sleep do you need and how much do you get

West Ender · 13-08-2009, 21:54

When I was working I got about 6 hours a night and thrived on it. Now, particularly since my illness, I go to bed about midnight and sleep until about 9. I do get up 2 or 3 times to go to the loo but I'm hardly awake. I also nod off if I sit with my feet up watching telly, usually only for 10 to 15 minutes at a time, I call it power napping.

13-08-2009, 21:54	#25
West Ender Passed away 25-11-09 Join Date: Feb 2005 Location: Lymm, Cheshire Posts: 2,674 Blog Entries: 147 Liked: 2 times Rep Power: 190	Re: How much sleep do you need and how much do you get When I was working I got about 6 hours a night and thrived on it. Now, particularly since my illness, I go to bed about midnight and sleep until about 9. I do get up 2 or 3 times to go to the loo but I'm hardly awake. I also nod off if I sit with my feet up watching telly, usually only for 10 to 15 minutes at a time, I call it power napping. __________________ * Some cinemas let the flying monkeys in............and some don't.